Tekanan darah ku telah melambung naik ....naik..naik...(hypertension during pregnancy)

Sabtu lepas masa normal check up..tiba- tiba dr kata..."Tingginya darah tekanan awak nie..hermm blh tak saya warded kan awak utk monitoring purpose" ..So apa lagi tiba tu jantung ku mcm dup..dap..dup..dap..."Plus dr kata baby mcm x membesar ja dlm these 3 weeks." lagi lah aku takut..mmg cuak time tu takut apa2 jadi..

So as the result, kenelah admitted ke ward at Salam Hospital Senawang, Seremban, for three days monitoring purpose. But seriuouslah aku mmg puas ati gilos ngan layanan nurse dan dr kat situ. My caring and lovely yg menjaga aku adalah Dr.Alinawati , which dr nie baru je transfer dr Hospital seremban and seriously i just adore the way she taking care and explain everything to you.

Doc explain lah what is hypertension during pregnancy and what it is difference between normal hypertension and during pregnancy.Basically hypertension nie, will mostly likely attach baby as..normally sapa yg ada hypertension nie , placenta dier x dapat supply enough nutrient and blood to baby.But alhamdullilah to my case, doc kata semua still under control cume kene close monitor. But masa kat hospital still kene ambik 2 kali dos cucuk utk, stimulate lung development kat baby in case , darah aku naik tinggi dan aku kene bg deliver kat baby at any time. dos ubat tu mmg sakit..but bila fikir utk baby- tahan jelah..janji baby sihat.

So now is my game plan towards our health development..

1) Now Week 34 so - doc advice cuba nak aku tried delivery by the most weeks 38 ( doc kata kalau ada hypertension nie x dpt nak tggu ke week 40- takut ada problem- ok doc patik ikut ja).

2) kurangkan stress ( part nie mmg lemah sbb masa kat hospital pon kepala aku dok sibuk pikir pasal koja - takut koja x siap )..but utk baby kene ikut..so shieela adhere to it like gummy.

3) minum air banyak 8 glass = estimated 2 liter.. nie kacang je but yg x kacang nak cari toilet.

4) tambah makanan yg ada protein- hermm kene main guggle nie nak tgk makanan jenis apa nie.

5) dan yes..kene pack baju- hari tu pack tuk brg baby je but now baju mak baby sekali pon kene sekali..heheehh

bilik kat hospital..hehe ada 2 katil sbb suruh Mr husband teman sekali.. :P

Lunch first -day

Lunch - second day..mcm mn nak kurus kalau lauk kat hospital pon sodap2 mcm nie..

Panic attack ..... real contraction or braxton hicks is attacking me??

Sekarang, aku dlm week 33 ke 34...peh lagi 6 minggu sebelum, due date aku.But dlm last week adalah aku kene attack false contraction a.k.a "Braxton Hicks contractions".  Berpeluh-peluh dan cuak jugaklah time tu, dah lah duduk sorang2 kat umah ( biasalah hubby koja jauh..parent pon jauh.. kadang2 rasa mcm aku nie dok study kat oversea lagi kot ).

Macam  mana pengalaman kene 'attack' tu..ok here how it's goes..biasalah hari isnin adalah hari 'penat' aku kat uni sbb ada kelas awal pagi dan lunch time lak ada lab kene monitor. So time lab tu aku kene lah naik turun lab guna tangga..so akibatnya aku amat penat hari tu dan aku blk awal nak rehat.

Kat umah dlm duk baring2 tiba2 perut jadi senak mcm nak 'pupu' lps tu rasa perut dok memulas mcm mai period pain, eh pegang perut, perut tegang ja...lps tu sakit berhenti..but in next 5-7 minutes mai blk sakit tu..( well x sakit actually more to senak )..pusing dlm  1 minutes ++ then berhenti.(masa nie aku pegang hp dan time it , well itu yg buku cakap kalau sakit time it ).. the cycle continues for half hours..berpeluh2 aku..call kawan nak mintak tolong..but kawan lak x angkat call..dlm hati dok berdoa dan selawat ja...then call kwn yg penah dah beranak 2 kali..aku explained mcm mn sakit aku nie..dier cakap " well shieela that normal, it's not contraction but if you have the same pain until 2 hours then better go to hospital "..

Lepas tu aku google lah "false contraction " sbb aku rasa aku penah baca yg cakap kalau sakit mcm nie minum air dan jalan..ok, dlm webside kata "the only option to differentiate between false or real contraction is by drink water and change position.. so bangunlah mak buyung nie pi dapur pi minum air dan jalan2 dlm umah...Allhamdullilah after few minutes , sakit dah mula surut...

Even though it is  false contraction but, for me the hikmah yang adalah..
"puan shieela sila mula pack beg utk ke hospital dan letak buku merah ekau dlm beg tu sbb who know next time it's not false one..


Here a bit notes regards to " braxton hicks contraction"

What Do Braxton Hicks Contractions Feel Like?

Some women describe Braxton Hicks contractions as tightening in the abdomen that comes and goes. Many women say they feel like mild menstrual cramps. Unlike true labor, these contractions are usually not painful and do not happen at regular intervals. They do not get closer together, do not increase with walking, do not last longer as they go on, and do not feel stronger over time as they do when you are in true labor.

What Do True Labor Contractions Feel Like?

True labor feels different for every woman. It may even feel different from one pregnancy to the next. Labor contractions cause discomfort or a dull ache in your back and/or lower abdomen, along with pressure in the pelvis. Some women may also feel pain in their sides and thighs. Some women describe contractions as strong menstrual cramps, while others describe them as strong waves that feel like diarrhea cramps.

How Do I Know When Contractions Indicate True Labor?

To figure out if the contractions you are feeling are the real thing and you're going into labor, ask yourself the following questions.

How often do the contractions happen?

• False Labor: Contractions are often irregular and do not get closer together.
• True Labor: Contractions come at regular intervals and last about 30-70 seconds. As time goes on, they get closer together and stronger.

Do they change with movement?

• False Labor: Contractions may stop when you walk or rest, or may even stop if you change positions.
• True Labor: Contractions continue despite movement, rest, or changing positions.

How strong are they?

• False Labor: Contractions are usually weak and do not get much stronger. Or they may be strong at first and then get weaker.
• True Labor: Contractions steadily increase in strength.

Where do you feel the pain?

• False Labor: Contractions are usually only felt in the front of the abdomen or pelvis.
• True Labor: Contractions are more intense and may start in the lower back and move to the front of the abdomen. Or they may start in your abdomen and move to your back.

If you have signs of true labor, contact your health care provider immediately. If you're not sure, call your health care provider anyway. If you are having any of the following, you may be in true labor.

• Contractions every 10 minutes or more than five contractions in an hour
• Regular tightening or pain in your back or lower abdomen
• Increasing pressure in the pelvis or vagina
• Menstrual-like cramps
• Bleeding
• Fluid leak
• Flu-like symptoms such as nausea, vomiting, or diarrhea

If you are having Braxton Hicks contractions, you really don't need to do anything unless they are making you uncomfortable. If they are, try the following:

• Take a walk. False labor contractions often stop when you change position or get up and walk.
• Get some sleep or rest.
• Relax.
• Drink water.
• Eat a snack or small meal.
• Get a massage.

 

Hi there..it's been a while....

Wow.... last time I'm log in to blog is ....hermmmm it was, let me think...it was.. 2 years and half ago...oh no..it been that long??

 Bit update about me is ...2 years ago..i'm single but NOW happily married and expected our first child..hehehe.

Here is bit pictures from my wedding day...

akad nikah...

Finally ...able to "catch" him after 6 years of "friendship"..

Hi......

Just checking.... perhaps

My private collection towards Royal Wedding souvenirs.

My private collection of royal wedding souvenir. 

Like I mention before will be back soon, so this task for today morning is inventory for packing purpose.  I will not talked about all my stuff like cloth, book or handbag  but  will talked about my private collection of royal wedding souvenir. 

Souvenir of  during Duke of Cambridge (Prince William & Kate )

 I just loved this lovely trinket box! Sorry mom not for you but for me!

Since last year word 'Royal wedding' had gave significant impact to our modern live due to it's similarities to cinderella story.Normal girl falled in love with prince and had gorgeous wedding which being watched by thousand of people around the globe.So since last 2 years I'm being collecting all plate and mugs that related to Princess diana which most of them bought from carboot sale and ebay. Normal price for plate is around £ 5 and mugs is £ 3,like I said bought it from carboot so I will bargain it for cheaper deal. Hopefully my mom will liked this present that I prepare for her.Can't wait to see her face reaction must be priceless!! 

Here , my collection of Princess Diana wedding plate and mugs.-(most of them belong to my mom's)

Laundry..Oh laundry

For past 3 years or almost stafford had serves me beautifully as my hometown a.k.a kampung, but I'm will back to bayan baru this coming bulan puasa, EXCITED!!. And I also being working as ' floor engineer'  at local launderettes  in Weston Road, Stafford. So how about let me shared about my part time work , and by the way I'm not working as engineer but 'makcik cleaner'..hehehe.

Taaaraaa, inilah  launderettes yg aku gempar-gempur tu.( at Weston Road, Stafford)

  So launderettes itself mean self-laundry facilities or normally it being called as launderettes, especially in UK. So every single day before 7pm, makcik temah nie akan membawa 'RXZ'  menuju ke launderettes untuk melaksanakan tugas saya dengan berjayanya.Well koja aku nie tak lama pon paling kuat 1 jam paling singkat 10 minutes, semua bergantung kadar kebersihan kedai dan mesin.

  bayang-bayang aku masa menunggang 'RXZ' ku..

              
Practically this launderettes were operates based on two system, washing and drying and yes it is combination between coin and self operates facilities.ok enough with wording stories I will showed the picture of the  launderettes.piece..Tubez_gizl. :p

washing machine

This is how softener and detergent being sell here.  

Drying machine

erm..just will be used if the washed cloth/gourmet is soaked.Practically function as spinner.

Haa'a this how he is said sorry .

First Greeting from Tubez_gizl.

Assalamulaikum..Finally after 2 years of membaca others blog , finally  produced my very own blog. Itu pun setelah aku ' invested'  learned how to made blog thru other blogs and youtube, well no one can denied power of youtube right.Lama benor kan aku berfikir before actually executed it.Sebenarnya aku nie baru ja habis hantar dissertation, so in other word it mean finally I will graduate and be back for good soon.And sementara dok tunggu ketibaan famili aku ke bumi UK nie, aku ingat lebih baek berjinak2 dlm membuat blog nie.So kalau ada salah dan kekurangan tulung comment ye.  

Sebelum nie otak aku hanya dok pikiaq these word 'refrigerator' , 'heat exchanger' , 'efficiency' , thermal input' , and so on..sampai kadang aku terbawa2 ke bilik mandi dan masa makan.Like i said before it part of my past now.Erm did it occurs to you why 'caramel macchiato and croissant' ?It not my fav. meal , but how this three word had gave influenced in my live.Before I came to UK, the only drink that is Milo ais or Neslo and any 'kuih' that sweet *(kene ada inti yg manis) , never ever  think of I will ever consumed this kind of  food, apart from the price is expensive it also bitter and tasteless in taste. Nowdays I would prefer hot drink which less sugar or without it . For me it is represent of me , the way how I'm facing my live, faced the world up there. Previously  I just loved any movie or novel with end with happy story like cinderella , sleeping beauty ,she the man ...so on with my lists.Not ever once go to any stories that end with sad or unexpected . Well now I gradually began to  exposed myself  to read other kind of book and movie which , back 5 years ago I consider it as boringggg.There a lot for me to be learn, and weakness to be encounter , like I stated before just like empty book that need to be fill up .Wow too much of melodrama right, I will stop here.

So, why I want to blogs?And it is  for very simple reason ,before this I always spent my time  to read others blog and always being inspired by them effort to gave knowledge regardless, either it is knowledgeable  or gossips. So enjoy my ride and hope you will like it. - Adiós Tubez_gizl.